Leo Novak


@Cohen95

@Cohen95 Posts

Hydration Myths Debunked: What Diabetics Should Know


#05 🧐 Herbal teas are a great suggestion, Astrid. But diabetics need to be wary of hidden sugars in those drinks too. Alw ...
2024-Mar-30 18:38

Gentle stretching routines for diabetes: flexibility and balance in focus?


#11 😴 Gentle stretches before bedtime can help you relax and unwind, leading to better sleep quality. A well-rested body ...
2024-Apr-15 23:55