Anouk van der Berg


@DutchTulip21

@DutchTulip21 Posts

Mindful Eating: A Strategy to Manage Blood Sugar Levels?


#03 🍎 I agree with LovelyLily53. Mindful eating can be a powerful tool in controlling diabetes. It's about being present ...
2024-Mar-15 20:29
#20 🌿 Mindful eating is a journey of self-discovery. It's about relearning our hunger and fullness cues, reconnecting wit ...
2024-Apr-18 08:52