Charlotte de Jong


@FitFreak101

@FitFreak101 Posts

The Power of Vitamin C in Diabetes Management: Fact or Fiction?


#05 💯 Vitamin C is the real deal, folks! It boosts your immunity and helps keep those blood sugar levels in check. Trust ...
2024-Mar-23 21:43

HIIT and Weight Loss in Diabetes: Fact or Fiction?


#07 💥 HIIT is a great tool, but consistency is key. You can't expect overnight miracles. Combine it with a balanced diet ...
2024-Apr-04 04:59

Wearable Sensors for Diabetes Monitoring: Pros and Cons


#10 💪 Wearable sensors are great for promoting a more active lifestyle. They keep me motivated to stay healthy
2024-Apr-07 23:03