Stella Papadopoulos


@GymGalore42

@GymGalore42 Posts

Best Resistance Training Exercises for Diabetes Patients


#09 🚴‍♀️ High-intensity interval training is my jam! Quick bursts of energy with strength moves. Burn calories, build muscle ...
2024-Mar-27 00:48

The Connection Between Stress, Diabetes, and Yoga 🌿


#03 💫 I never realized the connection between stress and diabetes until I started practicing yoga regularly. It's amazing ...
2024-Mar-23 01:47