Nico van der Berg
@LiftAndThrive88
@LiftAndThrive88 Posts
Best Resistance Training Exercises for Diabetes Patients
#07
💥 Dumbbell workouts are fantastic for diabetics. Bicep curls, shoulder presses, the whole shebang! Pump those muscles ...
2024-Mar-23 05:53
#19
💪 Don't forget about bodyweight exercises, folks. Push-ups, planks, and burpees require no equipment and deliver kill ...
2024-Apr-14 21:15