Matteo Esposito


@SweetyPie99

@SweetyPie99 Posts

Resistance bands for diabetes: an effective strength training tool?


#02 🏋️‍♂️ I prefer traditional weights over resistance bands. I feel like I get a better workout using dumbbells and barbells ...
2024-Mar-25 22:15

Pilates Positivity: Enhancing diabetes care with Pilates exercises


#02 🌿 sunnygirl87, I couldn't agree more! Pilates has transformed my health journey too. It's amazing how such simple mov ...
2024-Apr-03 18:55

Diabetes Warriors Unite: Group Exercise Class Experiences


#15 👊 Damari, couldn't agree more. We're punching diabetes square in the face with our determination and resilience. We'r ...
2024-Apr-16 15:14

Stress Management Techniques for Diabetes: Can Mindfulness Help Control Blood Sugar?


#04 💡 zenmaster99 Mindfulness isn't a miracle cure, but it can complement traditional treatments. It's all about finding ...
2024-Mar-23 16:05
#18 ☯️ Mindfulness, medication, and mental well-being – they're all interconnected when it comes to managing diabetes. I ...
2024-Apr-18 14:51