Petra Kubickova
@calmflow58
@calmflow58 Posts
Mindful Movement: Yoga and Tai Chi for Diabetes Wellness?
#10
🧡 Another tip, Lila, is to find a buddy to practice with. Having someone to hold you accountable can make a big diffe ...
2024-Apr-09 15:12
#22
🌌 Practicing Tai Chi has been my anchor during challenging times. The slow, flowing movements help me release tension ...
2024-Apr-23 02:40