Wolfgang Richter

@cycling_warrior89 Posts

#01 🚴‍♂️ I've found that keeping a log of my blood sugar levels before and after each ride really helps me manage my diabete ...

2024-Mar-21 04:53

#03 🍌 Erika, I usually go for a mix of complex carbs and protein like a small nut butter sandwich or a banana with some n ...

2024-Mar-25 10:12

#05 🧤 Benjamin, I feel your pain. I make sure my shoes fit properly, use padded cycling gloves, and take breaks to stretc ...

2024-Mar-29 16:00

#13 🚴‍♂️ Panos, you're so right! The camaraderie among cyclists is like no other. Sharing experiences and tips with fellow d ...

2024-Apr-15 15:19