Zara Kovač
@fitfam66
@fitfam66 Posts
Walking for Diabetes: How Many Steps Are Ideal Per Day?
#14
🤸♀️ Don't forget the power of stretching before and after your walks, Sven! It can help prevent joint pain and improve ...
2024-Apr-11 12:12
Can you indulge in desserts while managing diabetes?
#05
⚖️ I've learned to enjoy desserts in moderation by focusing on portion control and keeping track of my blood sugar lev ...
2024-Apr-03 12:27
#08
🧐 Desserts can be a tricky territory for those with diabetes, but with careful planning and mindful choices, it's pos ...
2024-Apr-11 04:22