Maria Kostas


@flashyunicorn74

@flashyunicorn74 Posts

Exploring Low-Glycemic Index Foods: A Tool for Type 2 Diabetes Control


#01 🌟 I totally swear by low-glycemic foods for managing my diabetes! They keep my blood sugar steady and I feel like a c ...
2024-Mar-15 00:01

Mindful Eating vs. Traditional Diets: Which is Better for Blood Sugar?


#06 Mindful eating is not just a trend, it's a lifestyle. It's about enjoying your food, listening to your body, and re ...
2024-Mar-24 04:58