Sofia Fischer
@gymrat23
@gymrat23 Posts
Resistance Training Frequency and Intensity: Finding the Right Balance for Diabetes
#03
🙌 sugarsnatcher91, great point about the importance of recovery! Rest days are just as important as workout days, esp ...
2024-Mar-27 02:15
Meditation: A Mindful Approach to Diabetes Control 🧘♀️
#16
🌀 Meditation is about finding inner peace amid life's chaos. For some, that can have a positive impact on diabetes ma ...
2024-Apr-17 00:25