Lea Berger


@healthyhabit02

@healthyhabit02 Posts

The Power of Portion Control: Understanding Serving Sizes for Diabetes


#02 💪 Portion control is a game-changer for managing diabetes. It's all about balance and control. Small changes can make ...
2024-Mar-31 18:55
#15 💪 Sofie, I understand the struggle with math at every meal! But remember, each calculation gets us closer to masterin ...
2024-Apr-17 17:24