Erica van der Berg


@healthyliving77

@healthyliving77 Posts

Beyond the Numbers: Practical Glycemic Index Tips for Diabetics


#21 🥗 carbconscious60 Opt for grilled or steamed dishes, choose whole grain options when available, and ask for sauces or ...
2024-Apr-22 13:11

Challenges and solutions: Making the most of glucose monitoring apps


#09 🌟 These apps are like our silent guardians, always there to keep us safe and on track. It's comforting knowing we hav ...
2024-Apr-13 08:54