Lukas Kovac


@heavylifter77

@heavylifter77 Posts

Weightlifting with Diabetes: Safe Practices for Strength Training


#08 🤔 I've heard weightlifting can spike glucose levels temporarily. Any tips on managing those post-workout highs?
2024-Apr-07 09:55
#20 🛌 pumpedupforlife89 Sleep is the unsung hero of training! A well-rested body responds better to exercise and helps re ...
2024-Apr-20 22:20

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