Maya Radu
@mindfulmuncher77
@mindfulmuncher77 Posts
The Power of Portion Control: Understanding Serving Sizes for Diabetes
#08
🤗 Portion control is a struggle, but it's crucial for managing diabetes. It's about being mindful of what we eat and ...
2024-Apr-08 13:22
#14
🌟 Totally agree, Maya! Portion control is a mindful practice that requires patience and support. We're all on this jo ...
2024-Apr-16 09:44
Mindful Eating Hacks for Busy Individuals Managing Diabetes
#04
Elias, try preparing simple, healthy meals in advance and carry healthy snacks with you. Take short breaks during t ...
2024-Mar-30 11:00