Mia Cohen
@portionpatrol21
@portionpatrol21 Posts
The Power of Portion Control: Understanding Serving Sizes for Diabetes
#04
🤔 Portion control is important, but why does it feel like we're always battling with ourselves? Understanding serving ...
2024-Apr-03 09:16
Starting a Yoga Practice with Diabetes: Tips and Precautions
#02
🧘♀️ That's great advice, Sarah! I've noticed improved flexibility and lower blood sugar levels since I started doing yo ...
2024-Mar-31 13:51
Urban Walks: Navigating City Streets for Diabetes Management
#12
🌆 Walking through the city can be a sensory experience too. The smells, the sounds, the sights—it's all so vibrant!
2024-Apr-16 13:30