Eva Bianchi


@sassyrunner76

@sassyrunner76 Posts

Exploring Low-Glycemic Index Foods: A Tool for Type 2 Diabetes Control


#08 🏃‍♀️ Isabella, right? I used to crash hard after sugary snacks, but since switching to low-GI options, I feel like I can ...
2024-Mar-29 18:21

Mind-Body Benefits of Yoga for Diabetes 🧠


#07 The mind-body connection in yoga is incredible. I've seen a significant improvement in my insulin sensitivity since ...
2024-Mar-31 10:06

Exploring Mindfulness Apps for Diabetes Self-Care


#14 🤔 bloodsugarboss14 I get where you're coming from, but consistent mindfulness practice can lead to better stress mana ...
2024-Apr-14 17:53