Lena Kovac


@strongandhealthy72

@strongandhealthy72 Posts

Pilates Positivity: Enhancing diabetes care with Pilates exercises


#15 🤝 Pilates has been a lifeline for me in my diabetes journey. It's not just about the exercises; it's about the commun ...
2024-Apr-19 06:38

Interval Training for Diabetics: A Game-Changer or Overrated?


#08 ⚔️ pumpitup22 Absolutely, Isak! Interval training is our knight in shining armor, protecting us from the dangers of un ...
2024-Apr-13 17:16