Kyriakos


@sugarcrusher65

@sugarcrusher65 Posts

Mindful Eating: Establishing a Connection with Your Food and Diabetes


#05 😕 I tried being mindful with my food, but it's just not for me. I prefer to eat on the go and multitask. Is there a m ...
2024-Apr-02 03:18

HIIT and Weight Loss in Diabetes: Fact or Fiction?


#01 💪 I've been doing HIIT for a while now and it's really helped me shed some pounds. My doctor even said it's good for ...
2024-Mar-24 07:12