Lena
@veggiechamp99
@veggiechamp99 Posts
Mindful snacking: A game-changer for diabetes management?
#09
Mindful snacking has helped me stay on track with my diabetes management. It's not about restriction, it's about ma ...
2024-Apr-19 02:10
Creating a Sleep Sanctuary for Improved Diabetes Management
#12
💪 Naps are my secret weapon! Quick power naps during the day amp up my energy levels and keep my blood sugar steady ...
2024-Apr-14 09:05
Balancing Caregiver Responsibilities with Personal Wellbeing: Tips and Strategies
#03
🍑 Being a caregiver is a full-time job with no days off. But we have to remember that taking care of ourselves is not ...
2024-Mar-17 06:53