Petra Novakova


@wellnesswarrior17

@wellnesswarrior17 Posts

Balancing Medication and Diet in Diabetes Treatment


#11 🧘‍♀️ I believe in a holistic approach to diabetes management. Mindfulness, good food, and medication when necessary crea ...
2024-Apr-03 14:43

How Effective is Resistance Training for Managing Diabetes?


#02 🏋️‍♀️ adrenalineJunkie98 I totally agree! Resistance training has transformed my diabetes management too. It's like a sec ...
2024-Mar-11 00:13

High-Intensity vs. Low-Intensity Workouts: What's Your Pick?


#02 Low-intensity workouts are my jam! I like to take it easy and focus on my form without feeling like I'm gonna pass ...
2024-Mar-13 16:53