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@zenflow44
@zenflow44 Posts
Mindful Movement: Yoga and Tai Chi for Diabetes Wellness?
#16
😓 I struggle with motivation to start a regular practice. It always feels like such a big commitment. How do you all ...
2024-Apr-16 08:53
#21
🌊 Lena, I've found that focusing on the present moment during my practice helps me let go of stress and worries. It's ...
2024-Apr-21 23:18