Aromatherapy Oils - Benefits and Uses

Aromatherapy oils are plant-derived essential oils that are used for therapeutic purposes to promote physical and psychological well-being.

Aromatherapy Oils FAQ

Image credit: wayfair.com

What essential oils are used in aromatherapy?

Absolutes, CO2s and Hydrosols are also commonly utilized in aromatherapy. Although CO2 extracts and absolutes are not steam distilled and thus are not considered essential oils, the term essential oil is sometimes used as a blanket term to include all natural, aromatic, volatile, plant oils including CO2s and absolutes.

What is aromatherapy based on?

Aromatherapy is based on the principle that aromas and oils of certain plants have powerful therapeutic properties. Used correctly, they can be used to enhance physical and psychological well-being. How Does Aromatherapy Work?

What is holistic aromatherapy?

The National Association for Holistic Aromatherapy (NAHA) defines aromatherapy as “the therapeutic application or the medicinal use of aromatic substances (essential oils) for holistic healing.”

How to use essential oils for aromatherapy?

One of the quickest and most straightforward ways to use essential oils for aromatherapy is through direct inhalation. There are several ways to do this. – Hold the open essential oil bottle under your nose, cup your hands over your nose, and take a deep breath.

Why are essential oils used in aromatherapy?

Similarly, aromatherapy, or the practice of using aromatic materials, including essential oils, for physiological and physical wellness, has been used for centuries. The oils were called “essential” because they were thought to represent the essence of odor and flavor coming from the plant sources they were derived from.

Are essential oils safe for aromatherapy?

When using essential oils for aromatherapy, it’s essential to follow safety guidelines and expert advice to ensure a positive and beneficial experience: – Use only pure, high-quality essential oils from reputable sources such as Plant Therapy, Rocky Mountain Oils, and Barefut Oils.