Ayurvedic Herbs - Traditional Medicinal Plants

Ayurvedic herbs are traditional medicinal plants used in Ayurveda, an ancient holistic healing system. These herbs are valued for their unique properties and potential health benefits.

Ayurvedic Herbs FAQ

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What is an ayurvedic herb?

An Ayurvedic herb is a plant-based substance that has a history of use in Ayurveda for promoting health and balancing one or more of the doshas—vata, pitta, and kapha. Herbs come in many shapes and sizes.

What are Ayurvedic herbs & spices?

Ayurvedic herbs and spices play an important role in the overall system of Ayurvedic medicine. Followers of Ayurveda state that the medications offer protection from disease, help with mental health, and aid digestion. This article explores some Ayurvedic herbs and spices that help make up the system and the research behind their health benefits.

Why are herbs important in Ayurveda?

Herbs are at the very heart of the Ayurvedic tradition. Long ago, Ayurveda recognized the power and potency of botanicals grown from the earth.

Are Ayurvedic herbs & spices good for You?

Ayurvedic herbs and spices are also an important component of this approach. They’re thought to protect your body from disease and offer a variety of health benefits, including improved digestion and mental health. Here are 12 Ayurvedic herbs and spices with science-backed health benefits. 1. Ashwagandha