Ayurvedic Supplements - Traditional Wellness Remedies

Ayurvedic supplements are traditional herbal remedies used in Ayurvedic medicine to promote health and well-being. They are formulated based on Ayurvedic principles and may contain various herbs and minerals.

Ayurvedic Supplements FAQ

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What is Ayurvedic medicine?

Ayurvedic medicine is about much more than providing treatment. Ayurveda is one of the world’s oldest medical systems. Originating in India 5,000 years ago, it relies on a natural and holistic approach to physical, mental and emotional health. Cleveland Clinic is a non-profit academic medical center.

Is Ayurveda good for You?

Ayurveda has a range of benefits and can improve your overall well-being. Ayurveda is a traditional medical system from India that comes from the Sanskrit words “ ayur ” (life) and “ veda ” (knowledge). Translated, it means “knowledge of life,” per Johns Hopkins Medicine.

What are Ayurvedic herbs used for?

Ayurvedic herbs are used in the practice of Ayurveda, an ancient Indian healing system that focuses on balancing the mind, body, and environment. Ayurvedic medicine aims to prevent illness—rather than respond to disease—by maintaining this balance. Ayurvedic herbs have been studied in clinical trials for conditions like the following:

What does Ayurveda mean?

Therefore, Ayurveda translates to “the science of life.” “Ayurveda utilizes natural laws and rhythms as the guiding points to how we work with people to bring harmony and balance,” says Hilary Garivaltis, an Ayurvedic practitioner and the executive director of the National Ayurvedic Medical Association (NAMA).

What is an ayurvedic herb?

An Ayurvedic herb is a plant-based substance that has a history of use in Ayurveda for promoting health and balancing one or more of the doshas—vata, pitta, and kapha. Herbs come in many shapes and sizes.

Are Ayurvedic herbs good for You?

Ayurvedic herbs are used as part of a traditional Indian healing system. Some studies have found that certain herbs may benefit people with inflammation, high cholesterol, and skin disorders. However, the evidence is conflicting and limited, so more research is needed.

What are the health perks of Ayurveda?

Still, the following are potential health perks of the ayurvedic approach. Through the use of diet, lifestyle changes, exercise and movement, as well as yoga and breath work, ayurveda enhances your body’s resilience against stress.