Exploring the Benefits of Bitter Melon Extract

Bitter melon extract is derived from the Momordica charantia plant and is known for its bitter taste. It is consumed as a dietary supplement and is believed to offer several health benefits.

Bitter Melon Extract FAQ

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What is bitter melon?

Bitter melon is a fruit in the gourd family with a unique appearance and flavor. It’s not only rich in several important nutrients but also linked to numerous health benefits, including improved blood sugar control and cholesterol levels.

Does Bitter Melon have side effects?

But it may cause some side effects. Bitter melon — also known as bitter gourd or Momordica charantia — is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber. It’s cultivated around the world for its edible fruit, which is considered a staple in many types of Asian cuisine.

Is bitter melon good for You?

In immature vegetable form, bitter melon is also a good source of nutrients including vitamin A, vitamin C, iron and phosphorus. One of its most important attributes, Momordica charantia contains biologically active phytonutrients and antioxidants.

What is bitter melon used for in Ayurveda?

In Ayurveda, the fruit has been used to help balance hormones, manage symptoms of diabetes, reduce digestive upset, treat skin disorders or wounds, and also as a natural laxative for treating constipation. Bitter melon has also earned a reputation for acting a natural cough suppressant and protector of respiratory diseases.

Does bitter melon extract treat cancer?

In one study, high concentrations of bitter melon extract effectively treated stomach, colon, lung and nasopharynx cancer cells in test tubes. In another study, bitter melon extract suppressed triple-negative breast cancer cells in non-human models.