Carbohydrate Counting Books - Mastering Carbohydrate Management for Diabetes

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What is a carb count ebook?

Our free carb count eBook gives an introduction to carbohydrate counting and insulin dose adjustment for people with Type 1 diabetes. To save time and effort, it’s useful to keep a list of the carb content of your usual food and drink to hand. Some people create an online database so they don’t have to constantly check and re-check.

What books can help with carb counting?

The Carbs and Cals book (or app) is a popular book for helping with carb counting as it provides images of a range of foods and serving sizes along with the associated carb counts. There is a vast amount of real-life experience on the topic of carb counting in the Low Carb Forum

What is carbohydrate counting & how does it work?

Carb counting is a way of better understanding how carbohydrates affect your blood sugar, medication requirement and insulin requirement. For people with type 1 diabetes and those with type 2 diabetes who require insulin, carbohydrate counting is a way of matching insulin requirements with the amount of carbohydrate that you eat or drink.

What is a carbohydrate count e-book?

Developed by qualified diabetes dietitians and professionals working in the field of carbohydrate counting and insulin dose adjustment, this e-book provides background information on carbohydrates and how to carbohydrate count. It also covers the different types of insulin available, how they work and how each one shou

What is carbohydrate counting?

Carbohydrate counting involves calculating the amount of carbohydrate in the food you eat or drink and then matching the amount of insulin that you need for that carbohydrate. At first, it will require some time and motivation as you learn how to count the carbohydrates.

What is carb counting & how does it work?

Carbohydrate* counting, also called carb counting, is a meal planning tool for people with type 1 or type 2 diabetes. Carbohydrate counting involves keeping track of the amount of carbohydrate in the foods you eat each day. Carbohydrates are one of the main nutrients found in food and drinks. Protein and fat are the other main nutrients.

How do you count carbs if you have diabetes?

Next, you need to work out the carbohydrate content of all the foods and drinks you consume. Carbohydrates can be counted in two ways: in grams or as carbohydrate portions. One carbohydrate portion (CP) is equal to 10 g of carbohydrate. Your diabetes care team will talk to you about which counting method is used at your centre.

What Is Carbohydrate Counting Books

1. https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food/carbohydrates-and-diabetes/nuts-and-bolts-of-carb-counting/learn-about-carb-counting
2. https://www.diabetes.co.uk/diet/carbohydrate-counting.html
3. https://www.mytype1diabetes.nhs.uk/resources/internal/carbohydrate-counting/
4. https://www.sfh-tr.nhs.uk/media/13936/pil202206-01-cc-a-guide-to-carbohydrate-counting.pdf
5. https://shop.diabetes.org.uk/products/carbs-cals
6. https://www.jpaget.nhs.uk/media/408350/Carbs-counting-information.pdf
7. https://dtc.ucsf.edu/living-with-diabetes/diet-and-nutrition/understanding-carbohydrates/counting-carbohydrates/
8. https://www.niddk.nih.gov/-/media/Files/Diabetes/WINTKA_CarbCounting_508.pdf?la=en

Carbohydrate Counting Books Information

1. https://www.amazon.com/Complete-Guide-Carb-Counting-4th/dp/158040684X
2. https://mydiabetesmyway.scot.nhs.uk/resources/internal/carbohydrate-counting/