Chamomile Essential Oil - Calming Benefits

Chamomile essential oil is steam-distilled from the flowers of the chamomile plant. It has a sweet, fruity aroma and is known for its calming and soothing properties, making it popular in aromatherapy and skincare.
Category
Essential Oil
Where to get
Available in health stores and online.
Applicable for
Aroma
Sweet
Benefits
Calming, Soothing
Prepared by Lee Cheng, reviewed by Jane Cox

Chamomile Essential Oil FAQ


Image credit: doterra.com

What are the health benefits of chamomile essential oil?

The health benefits of chamomile essential oil can be attributed to its properties as an antispasmodic, antiseptic, antibiotic, antidepressant, antineuralgic, antiphlogistic, carminative, and cholagogic substance.

What is chamomile oil used for?

Chamomile oil can also be used in topical applications. This may help with aches and pains, digestive issues, or anxiety. All essential oils must be diluted in a carrier oil before it touches the skin. Here are some ways to use it: Massage oil.

Can chamomile oil be used for aromatherapy?

When using chamomile or any essential oil for aromatherapy, make sure that the space you’re in is ventilated well. Use caution to avoid exposing women who are pregnant or breastfeeding, children, and pets to the essential oil. Chamomile oil can also be used in topical applications. This may help with aches and pains, digestive issues, or anxiety.

Chamomile Essential Oil References

If you want to know more about Chamomile Essential Oil, consider exploring links below:

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