Fitness Bands with Health Tracking Features - Wearable Devices

Fitness bands with health tracking features are wearable devices that monitor physical activities, sleep patterns, and some health metrics.
Fitness Tracker
Where to get
Available from various brands and retailers
Prepared by Lee Cheng, reviewed by Jane Cox

Fitness Bands With Health Tracking Features FAQ

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Which fitness tracker is best?

The Fitbit Inspire 3 is the best value fitness tracker because it nails the basics: heart rate monitoring, accurate workout tracking and logging sleep stages.

Are smartwatches a fitness tracker?

These days, almost all smartwatches – from the Apple Watch Series 8 or Samsung Galaxy Watch 5 – are also accomplished fitness trackers. They will allow you to monitor pretty much any physical activity, and will most likely keep track of your heart rate and sleep patterns at the very least.

How do fitness trackers work?

They also monitor your progress and provide insights into how you're doing, along with guidance on changes you can make. As exercise-oriented wearables, fitness trackers additionally count your steps, measure your heart rate, read your blood oxygen levels, accompany you swimming and remind you to move.

Should you use a fitness tracker?

Fitness trackers have taken the world by storm, and it's easy to see why. In addition to tracking exercise, you get daily insight into your health so you can level up your overall wellness. Apple, Samsung, and others battle for your wrist.

What are the best fitness trackers?

There are now many companies that create products in the fitness tracker realm, but some of the best are Fitbit, Garmin, and Apple. Fitbit was one of the first fitness trackers available, but the company has come a long way since then. In fact, Google bought Fitbit in 2019. It offers a range of trackers, from basic to advanced.

Do Fitness trackers really work?

Fitness trackers, despite the name, are for everyone — not just runners and gym rats. That's because fitness trackers can help you keep an eye on your overall well-being and health through things like logging steps, calories, sleep, and even your heart rate.

Is the smart band 8 a good fitness tracker?

As a budget fitness tracker, the Smart Band 8 is jam-packed with features. We've put it through its paces and have found that some data, such as step counts and VO2 Max estimates, are a little wide of the mark.

What should you look for in a fitness tracker?

All fitness trackers are different, but there are some basic requirements to look for, including long battery life, on-wrist comfort, built-in GPS, and the ability to track your fitness and monitor your heart rate.

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