Ginger Essential Oil - Uses and Benefits

Ginger essential oil is derived from the root of the ginger plant (Zingiber officinale). It has a warm, spicy aroma and is known for its digestive and warming properties.
Category
Essential Oil
Where to get
Available in health stores and online.
Aroma
Spicy
Benefits
Digestive support, Warming
Prepared by Lee Cheng, reviewed by Jane Cox

Ginger Essential Oil FAQ


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What is ginger essential oil?

Ginger essential oil is a warming essential oil that works as an antiseptic, laxative, tonic and stimulant. The health benefits of ginger essential oil are nearly identical to the medicinal health benefits of fresh ginger. In fact, the most potent form of ginger is the essential oil because it contains the highest levels of gingerol.

What is ginger oil used for?

Ginger oil is extracted from the ginger rhizome after a distillation process. Like other essential oils, it’s very concentrated. Ginger oil has a distinct aroma that can be described as strong, warm, or spicy. As such, it’s often used for aromatherapy. Ginger oil can also be used in a variety of applications in the skin and hair.

Why is ginger essential oil important in aromatherapy?

In aromatherapy, the ginger essential oil is known as the oil of empowerment because it promotes self-confidence and courage. You can easily extract this therapeutic oil by steam distillation from the root of the ginger plant, which is an underground rhizome. It is light yellow oil rich in gingerol with a spicy, overpowering, and pungent aroma.

Ginger Essential Oil References

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