Triphala - Traditional Ayurvedic Cleansing Remedy

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Why is Triphala called Triphala?

The name comes from combining the Sanskrit words “tri” meaning three, “phala” meaning fruit and “churcha,” which means powder. Triphala contains gallic acid, ellagic acid and chebulinic acid, which are all strong antioxidants. It also has flavonoids and polyphenols, which have antibacterial, anti-inflammatory and antidiarrheal abilities.

What is Triphala used for?

It also has flavonoids and polyphenols, which have antibacterial, anti-inflammatory and antidiarrheal abilities. Triphala’s purported uses include the natural treatment of infections, gastrointestinal issues, inflammation, high cholesterol, immune system malfunction and even cancer.

What is Triphala in Ayurveda?

Triphala is an herbal preparation traditionally used in Ayurveda. Triphala means "three fruits" in Sanskrit and is a combination of three different fruits: Indian Gooseberry, Bibhitaki, and Haritaki. It's available in powder, juice, tincture, extract, capsule, or tablet form.

Where can I buy Triphala?

Triphala is available at many drugstores and some supermarkets. People can also choose from various forms and brands online: Triphala, an Ayurvedic herbal preparation, may improve oral and digestive health and support skin healing, among other possible benefits.

What are the benefits of Triphala?

The benefits of Triphala may include reducing inflammation and protecting against some cancers. It may also help with constipation, dental issues, and weight loss. Though you may have never heard of Triphala, an ancient Ayurvedic treatment used a healing remedy for over 1,000 years.

Is Triphala a fruit or a plant?

Triphala is not a single fruit, plant, or herb, but rather an herbal formulation—one of the most popular and commonly used formulas in Ayurveda!

What Is Triphala

1. https://www.healthline.com/nutrition/triphala
2. https://draxe.com/nutrition/triphala/
3. https://www.medicalnewstoday.com/articles/326547
4. https://www.webmd.com/diet/triphala-good-for-you
5. https://www.banyanbotanicals.com/info/plants/ayurvedic-herbs/triphala/
6. https://www.verywellhealth.com/triphala-what-should-i-know-about-it-89590
7. https://www.organicfacts.net/triphala.html

Triphala Information

1. https://www.keralaayurveda.biz/blog/triphala-a-complete-guide
2. https://www.ayurtimes.com/triphala-benefits-uses-dosage-side-effects/
3. https://theherbalacademy.com/blog/triphala/