Importance of Eye Health for Clear Vision and Well-being

Eye health encompasses the overall wellness and proper functioning of the eyes, including vision and eye-related conditions.

Eye Health FAQ

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What makes a good eye health?

Perfectly healthy eyes—excellent vision and clear eyes, free of pain or other symptoms—are key to your health and well-being. In 2020, the Centers for Disease Control and Prevention (CDC), in the United States, about 21 million people have vision problems. Many of those problems are relatively benign, such as mild nearsightedness.

Why is it important to have a healthy vision?

It’s important to make healthy choices and take good care of yourself. Keep in mind that healthy habits like eating well and being active can lower your risk for diseases and conditions that can lead to eye or vision problems, like diabetes or high blood pressure. Follow these tips for healthy vision: Eat healthy foods.

Why is eye anatomy important?

The eye is a complex and delicate mechanism. Knowing the parts of the eye and how they work will help you recognize vision problems or eye health concerns early. This way, you can prevent long-term complications. Learn about eye anatomy, eye problems, vision health, and more here.

Why are eye tests important?

Your eyes can also indicate signs of more problematic issues to do with your general health like diabetes and high blood pressure. Symptoms of these conditions are not always obvious, so regular eye tests are an essential part of maintaining your eye health and vision.

Where can I find information about eye conditions?

Get the basics about symptoms, diagnosis, and treatments — or go in depth to see all the details. Browse or search the National Eye Institute’s (NEI) resources about dozens of eye conditions and diseases. Get the basics about symptoms, diagnosis, and treatments — or go in depth to see all the details.

How can I keep my eyes healthy?

Every day, you can take simple steps to keep your eyes healthy. Use these tips to protect your eyes from things that can harm them: Wear sunglasses. Protect your eyes from the sun by wearing sunglasses — even on cloudy days! Be sure to look for sunglasses that block 99 to 100 percent of both UVA and UVB radiation. Wear protective eyewear.