Nutritional Products: Nourishing Wellness
Nutritional Products FAQ
What are nutrition information labels?
Nutrition information labels can help you choose between products and keep a check on the amount of foods you're eating that are high in fat, salt and added sugars. Most pre-packed foods have a nutrition information label on the back or side of the packaging. You can use nutrition information labels to help you eat a balanced diet.
Why is nutrition important?
Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity. Healthy children learn better.
What data is used to calculate nutritional value?
This is done using generic and manufacturers’ data and is the mostly widely used and accepted method in industry, schools and healthcare settings. The nutritional data commonly used for calculation in the UK software includes McCance and Widdowson’s ‘The Composition of Foods Integrated Dataset (CoFID)’ (5).
What does colour coded nutritional information mean?
Colour-coded nutritional information tells you at a glance if the food has high, medium or low amounts of fat, saturated fat, sugars and salt: In general, a food or drink that has all or mostly green on the label is a healthier choice. Amber means neither high nor low, so you can eat foods with all or mostly amber on the label most of the time.
Why do I need a nutrition fact sheet?
This fact sheet aims to help you understand and use the nutrition information presented on the food label. Nutrition labels can help you choose between products and track the amount of foods you're eating that are high in fat, salt and added sugars. The Eatwell Guide also helps you choose healthy foods.
Where can I find information on the Nutrition Facts label?
For additional resources on the Nutrition Facts label, visit www.fda.gov/NutritionFactsLabel. The information in the main or top section (see #1-4) of the sample nutrition label (below) can vary with each food and beverage product; it contains product-specific information (serving size, calories, and nutrient information).
Nutritional Products References
If you want to know more about Nutritional Products, consider exploring links below:
What Is Nutritional Products
- https://www.verywellfit.com/best-supplements-4169376
- https://www.nhs.uk/live-well/eat-well/food-guidelines-and-food-labels/how-to-read-food-labels/
- https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/basics/nutritional-supplements/hlv-20049477
- https://www.healthline.com/health/nutrition/dietary-supplements
- https://www.who.int/health-topics/nutrition
- https://www.medicalnewstoday.com/articles/160774
- https://www.bda.uk.com/practice-and-education/nutrition-and-dietetic-practice/the-nutrition-and-hydration-digest/nutrition-analysis-and-food-labelling.html
Nutritional Products Information
- https://www.nutrition.org.uk/creating-a-healthy-diet/food-labelling/
- https://world.openfoodfacts.org/discover
- https://www.food.gov.uk/safety-hygiene/check-the-label
- https://www.bhf.org.uk/informationsupport/support/healthy-living/healthy-eating/food-labelling
- https://www.fda.gov/food/nutrition-facts-label/how-understand-and-use-nutrition-facts-label
Explore Related Topics
Holistic Approaches to Enhance Mental Health with Diabetes
How can holistic practices contribute to better mental health outcomes for individuals with diabetes?