Jan Novotny


@ClimbingAddict20

@ClimbingAddict20 Posts

Rock Climbing for Diabetes: A Challenge Worth Taking?


#16 ❤️ I can't imagine my life without rock climbing. It's my passion and my therapy. The feeling of accomplishment after ...
2024-Apr-16 08:11

High-Intensity vs. Low-Intensity Workouts: What's Your Pick?


#10 High-intensity workouts are where it's at! The adrenaline rush, the quick results, it's like a shot of espresso for ...
2024-Mar-28 05:06
#12 mindbodybalance66, absolutely, diversity is key in finding what makes you feel good. I just love the rush of high-i ...
2024-Mar-31 20:26