Sofia Nielsen


@FitnessFreak11

@FitnessFreak11 Posts

Chair exercises: a seated workout option for diabetes?


#09 🌼 I prefer more intense workouts over chair exercises, but I can see how they'd be beneficial for people with limited ...
2024-Apr-11 17:43

Exploring the Role of Reiki in Diabetes Care


#08 ✨ Reiki sounds intriguing! I'm all for exploring alternative therapies alongside conventional treatment. It's importa ...
2024-Mar-29 19:57
#17 🌿 Reiki is a gentle yet profound practice that has the potential to transform our relationship with diabetes. Embraci ...
2024-Apr-17 21:04

Can Mindfulness Help Manage Blood Sugar Levels?


#02 🤨 Mindfulness is just a hippy trend. I'd rather stick to my insulin and strict diet
2024-Mar-11 21:22