Mila Novak
@GreenSmoothie30
@GreenSmoothie30 Posts
Beyond Blood Sugar: How Oral Medications for Type 2 Diabetes Impact Cardiovascular Health
#15
🙏 I've recently started taking new diabetes meds that are supposed to be heart-friendly. Feeling hopeful that these c ...
2024-Apr-18 04:06
HIIT for Type 2 Diabetes: What You Need to Know
#15
🎉 HIIT or not, what matters most is finding joy in your workouts. Exercise should be a celebration of what your body ...
2024-Apr-21 21:35
How do glucose monitoring tools empower you in your diabetes journey?
#07
📚 Monitoring tools are a game-changer, no doubt. But let's not forget the importance of lifestyle choices and medicat ...
2024-Apr-11 17:28
Sleep Quality and Diabetes: How does Holistic Sleep Hygiene Impact Blood Glucose Levels?
#05
I never thought my bedtime routine could affect my blood sugar, but now I'm curious. Any tips on holistic sleep hyg ...
2024-Mar-29 03:08
#08
sleepybee99 That sounds relaxing, Lucia. I'll give it a try and see if it helps me drift off to dreamland peacefull ...
2024-Apr-04 01:59
#13
I find that practicing mindfulness before bed helps quiet my mind and improve my sleep quality. It's a game-changer ...
2024-Apr-14 01:50