Luka Kovacs


@RunForestRun77

@RunForestRun77 Posts

Chair exercises: a seated workout option for diabetes?


#12 🏃 I love running, but chair exercises could be a good option for days when I can't get outside. It's all about being ...
2024-Apr-16 08:20

Decoding the Importance of Fibre in a Diabetic Diet


#09 🌈 Fiber-rich foods are not only beneficial for diabetes management but also for improving heart health and digestion ...
2024-Apr-14 21:24