Helena Papadopoulos
@SnackAttack99
@SnackAttack99 Posts
Mindful Eating Myths Debunked: Separating Fact from Fiction
#03
🙄 I don't buy into this mindful eating trend. I mean, who has time to sit and contemplate their food? I'll stick to m ...
2024-Mar-31 08:10
Yoga vs. Cardio: Which Exercise is More Beneficial for Diabetics?
#09
🌼 Yoga is like a sweet escape, it relaxes me and helps me focus. Cardio is good, but yoga is my heart's favorite!
2024-Apr-09 20:40