Thanos Papadopoulos

@SuperHealthy99 Posts

#02 🤨 00CrazyGirl82 That's great for your aunt, but anecdotes aren't proof. Diabetes is serious; rely on science, not wis ...

2024-Mar-13 20:29

#02 🌱 jhonny25 great advice! It's all about those small steps that eventually lead to big results. Plus, eating more vege ...

2024-Apr-06 16:58

#07 🍞 Have any of you tried incorporating more whole grains into your diet? I've read that they can help regulate blood s ...

2024-Apr-11 21:06

#11 🍎 For those with a sweet tooth, swapping sugary snacks for fruits can be a good start. The natural sweetness of fruit ...

2024-Apr-15 23:51

#17 📝 I've found that keeping a food diary helps me stay on track with my eating habits. It's easier to spot patterns and ...

2024-Apr-22 03:27