Ezra Berg


@balancedbites55

@balancedbites55 Posts

Timing Is Everything: When Should Diabetics Snack for Optimal Blood Sugar Control?


#07 🥗 I try to have a satisfying dinner with some protein and fiber to keep me full till bedtime. It helps me avoid those ...
2024-Mar-25 01:13
#15 🍓 Eliana, I used to have the same issue. Now I make sure to have a balanced snack ready at that time, like yogurt wit ...
2024-Apr-07 12:11