Youssef
@calmjourney18
@calmjourney18 Posts
Tai Chi Meditation Techniques for Mental Well-being in Diabetes Management
#11
🧘♂️ Tai chi has been a lifesaver for me. It's not just about physical movement but also about finding peace within. It' ...
2024-Apr-10 17:31
Exercise Routine: What Works Best for Diabetes Control?
#14
🎶 Englishf64, dancing is a great suggestion! It doesn't feel like exercise when you're having fun moving to the beat ...
2024-Apr-12 05:16