Sofie Jensen


@carbcounting09

@carbcounting09 Posts

The Power of Portion Control: Understanding Serving Sizes for Diabetes


#06 💪 Portion control is key for diabetes, but sometimes it feels like I'm constantly doing math at every meal. It's a le ...
2024-Apr-05 22:47

Do Sleep Patterns Influence Insulin Sensitivity?


#07 chillpill55, I swear by chamomile tea before bed! It's calming and helps me drift off. Better sleep = better insuli ...
2024-Mar-29 03:43