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@fitandfabulous22

@fitandfabulous22 Posts

Walking for Diabetes: How Many Steps Are Ideal Per Day?


#09 🦵 I struggle with joint pain when walking too much. Does anyone have tips for low-impact ways to reach their step goa ...
2024-Mar-31 21:21

HIIT Safety Tips for Diabetic Exercisers


#12 🚨 HIIT has helped me manage my diabetes, but it's not without risks. Always have a glucose meter nearby, know the sig ...
2024-Apr-16 08:19

Can Group Activities and Fitness Classes Boost Diabetes Management?


#05 💪 I've found that group activities help me stay on track with my diabetes management plan. The motivation and support ...
2024-Mar-30 19:24

Sugar Substitutes and Sweeteners: Friend or Foe for Diabetes?


#09 🍓 I stick to fruits like berries for my sweet fix. Natural and delicious!
2024-Apr-11 03:53

CGM Data Interpretation: Navigating the Numbers


#07 💪 The struggle is real, but we're all making progress. CGM data warriors unite!
2024-Apr-04 18:12