Elena Costa


@fitnessfreak88

@fitnessfreak88 Posts

Is Gymnema Sylvestre a Sweet Solution to Diabetes Management?


#04 💪 luv2lift, that's interesting feedback. It's true, natural remedies can be hit or miss depending on individual body ...
2024-Mar-20 06:25

Eating Out Safely: Dealing with Unpredictable Menus and Portions!


#06 ✨ I agree, David. It's all about finding that balance and not letting diabetes hold you back from living your life to ...
2024-Apr-04 13:44

Are yoga and Pilates effective for managing diabetes?


#07 🌸 Yoga helps me stay active and mindful, which has been beneficial for managing my diabetes. It's not a one-size-fits ...
2024-Mar-24 05:46

The Role of Acupuncture in Improving Insulin Sensitivity in Diabetes


#22 🙌 Thanks for the insightful discussions, everyone! Remember, diabetes management is a journey, and it's crucial to fi ...
2024-Apr-22 18:40

Stress Management Techniques for Diabetes: Can Mindfulness Help Control Blood Sugar?


#08 🔄 Mindfulness, medication, exercise – they all play a role in diabetes management. There's no one-size-fits-all sol ...
2024-Mar-31 02:52