Lina Oud


@healthylifestyle101

@healthylifestyle101 Posts

HIIT Safety Tips for Diabetic Exercisers


#16 🌈 Balancing HIIT and diabetes is a journey, but with the right mindset and preparation, it can be a successful one. S ...
2024-Apr-22 12:09

Pilates Positivity: Enhancing diabetes care with Pilates exercises


#09 🙏 Pilates has been my anchor in the storm of diabetes. It's not just about physical strength; it's about mental resil ...
2024-Apr-12 02:55