Rina Lee


@healthyliving22

@healthyliving22 Posts

Tracking Progress: Monitoring Blood Glucose Levels During Resistance Training


#16 πŸšΆπŸ»β€β™€οΈ sweatitout81, staying hydrated and going for a brisk walk post-workout can help lower blood sugar levels. It's all ...
2024-Apr-18 07:57

Nutrition Workshops: Are they essential for diabetics?


#08 ❀️ Nutrition workshops provide a sense of community that online resources can't replicate. It's not just about informa ...
2024-Apr-11 23:34