Jasper


@mooncake33

@mooncake33 Posts

Snack Attack: Deconstructing the Myths Surrounding Diabetic Snacking Habits


#13 🤔 Diabetic or not, snacking should be a joy, not a guilt-ridden chore. Finding that balance is key to a happy life
2024-Apr-07 23:01

Mindful snacking: A game-changer for diabetes management?


#07 I don't see the point in mindful snacking. If I wanna snack, I'm going all in. Who cares about blood sugar levels a ...
2024-Apr-14 04:30

Creating a Sleep Sanctuary for Improved Diabetes Management


#16 ⏰ I focus on a consistent sleep schedule to regulate my blood sugar levels. Routine is key in managing diabetes, and ...
2024-Apr-18 15:38