Szilvia Tokar


@tigerlady39

@tigerlady39 Posts

Mindful Sleeping: A New Approach to Diabetes Care?


#02 💪 lemonade88 Definitely! Mindful sleeping helps regulate blood sugar levels and improves overall well-being. It's de ...
2024-Mar-22 21:58
#06 👍 curlytop99 That's great to hear! Mindful sleeping can really contribute to a healthier lifestyle overall. Keep it u ...
2024-Mar-29 17:27
#10 🌛 sundae76 Start by setting a bedtime routine, limit screen time before bed, and practice relaxation techniques like ...
2024-Apr-05 13:24
#13 🤝 sparkly22 It's important to remember that everyone responds differently to treatments. Keep experimenting to find w ...
2024-Apr-10 16:12
#16 🌟 Managing diabetes is a team effort. We're all in this together, sharing tips and experiences can help us learn and ...
2024-Apr-15 19:08
#20 🌈 bubbly77 Mindful sleeping could be just what you need! Give it a try and see how it affects your sleep patterns and ...
2024-Apr-22 14:43