Gymnema Herb for Healthy Blood Sugar
Gymnema FAQ
What is Gymnema used for?
Gymnema is a shrub that grows in India and Africa. People in India have been using gymnema leaves for thousands of years to try to treat diabetes. The Hindu word for gymnema -- gurmar -- means "sugar destroyer." Why do people take gymnema? Some people use gymnema supplements as part of their diabetes treatment plan.
What is Gymnema sylvestre?
Gymnema sylvestre is a plant used in Ayurveda, an ages-old form of holistic medicine practiced in India. The plant is a perennial vine found in tropical regions of India, as well as Africa and Australia. It is also known as Australian cowplant and periploca of the woods.
What does Gymnema mean in English?
Gymnema derives from the Greek words gymnos (γυμνὀς) and nēma (νῆμα) meaning "naked" and "thread", respectively; the species epitheton sylvestre means "of the forest" in Latin. The Hindi and Urdu name gurmar, Sanskrit madhunashini, Malayalam chakkarakolli, Tamil சிறுகுறுஞ்சான் ,and Telugu podapatri, literally mean "sugar destroyer".
What does Gymnema mean in Ayurveda?
Gymnema is also known as meshashringi, gurmar, merasingi, and periploca of the woods. What is it used for? Gymnema has played an important role in traditional Ayurvedic medicine for centuries. Its use has been confined primarily to the management of diabetes and similar conditions of altered blood sugar.
Does Gymnema sylvestre work?
Small studies also suggest that Gymnema sylvestre may block sugar and fat absorption in the body, the effect of which may be useful in treating obesity, diabetes, and high cholesterol. The article looks at the possible benefits of Gymnema sylvestre, including how the herbal remedy is thought to work.
What are the benefits of Gymnema?
Because the herb plays a role in carbohydrate and lipid metabolism, it may help support weight loss and fight obesity. Plus, if you need help kicking a sugar addiction, gumar may be able to reduce those cravings. 3. Improves Cholesterol Levels Gymnema has been proved to impact fat absorption and cholesterol levels.
Does Gymnema sylvestre have a name?
Yes, apart from “Gurmar” and Gymnema Sylvestre, this herb goes by various common names in different regions. Some of these include “Meshashringi” in Sanskrit, “Vishani” in Marathi, and “Periploca of the Woods” in English. What is Gymnema Sylvestre’s traditional and modern medicinal use?
Gymnema References
If you want to know more about Gymnema, consider exploring links below:
What Is Gymnema
- https://www.verywellhealth.com/gymnema-sylvestre-4692940
- https://www.webmd.com/vitamins/ai/ingredientmono-841/gymnema
- https://www.healthline.com/nutrition/gymnema-sylvestre-benefits
- https://draxe.com/nutrition/gymnema-sylvestre/
- https://examine.com/supplements/gymnema-sylvestre/
- https://www.medicinenet.com/6_impressive_health_benefits_of_gymnema_sylvestre/article.htm
- https://www.drugs.com/npc/gymnema.html
- https://en.wikipedia.org/wiki/Gymnema_sylvestre
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