Importance of Blood Sugar Regulation for Health

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What is blood sugar regulation?

Blood sugar regulation is the process by which the levels of blood sugar, the common name for glucose dissolved in blood plasma, are maintained by the body within a narrow range. This tight regulation is referred to as glucose homeostasis.

How does the body regulate blood glucose?

To ensure that you have enough glucose in your blood at any given time, your body has a finely-tuned system to regulate your blood glucose concentration. This system allows you to store glucose when you have excess available (when your blood glucose is high) and to pull glucose out from your stores when needed (when your blood supply gets low).

How is glucose tolerance regulated?

Glucose tolerance is regulated with the circadian cycle. In the morning, humans typically have their peak glucose tolerance for metabolism. Afternoon and evenings are a trough for oral glucose tolerance.

What are blood sugar levels?

Your blood sugar levels, also known as blood glucose levels, are a measurement that show how much glucose you have in your blood. Glucose is a sugar that you get from food and drink.

What Is Blood Sugar Regulation

1. https://www.bbc.co.uk/bitesize/guides/znc6fg8/revision/5
2. https://en.wikipedia.org/wiki/Blood_sugar_regulation
3. https://www.medicalnewstoday.com/articles/316427
4. https://www.diabetes.org.uk/guide-to-diabetes/managing-your-diabetes/testing
5. https://www.verywellhealth.com/blood-sugar-6542990
6. https://med.libretexts.org/Bookshelves/Nutrition/Book:_Nutrition_Science_and_Everyday_Application_(Callahan_Leonard_and_Powell)/04:_Carbohydrates/4.05:_Glucose_Regulation_and_Utilization_in_the_Body
7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4892884/
8. https://books.lib.uoguelph.ca/human-physiology/chapter/glucose-regulation-3/

Blood Sugar Regulation Information

1. https://www.nice.org.uk/guidance/ng17/ifp/chapter/checking-your-own-blood-glucose-and-target-levels
2. https://dtc.ucsf.edu/types-of-diabetes/type2/understanding-type-2-diabetes/how-the-body-processes-sugar/controlling-blood-sugar/
3. https://www.healthline.com/health/diabetes/insulin-and-glucagon
4. https://www.diabetes.co.uk/diabetes_care/blood-sugar-level-ranges.html